Our Sessions
At Roots & Wings, each gathering is a celebration of womanhood through themed empowerment circles led by our founder, Lisa DeMuro. These sessions are designed to foster deep connections and personal growth, offering a safe space for women to explore the pivotal themes of life. Roots & Wings is more than just a series of meetings; it's a journey of empowerment and connection, inviting each member to contribute to and benefit from our vibrant circle of women.

Explore Key Themes in Our Sessions

Self-Discovery and Growth
Tackle themes like self-worth, self-expression, and recognizing your wild and authentic self.

Life Transitions
Discuss the cycles of life and death, embracing changes as opportunities for growth and alleviation of suffering.

Body and Self
Embrace body acceptance and appreciation, nourishing your creative side and turning past hardships into reminders of strength and resilience.

Emotional Empowerment
Engage with your emotions constructively, from making peace with anger to harnessing forgiveness and setting boundaries.

Relationship Dynamics
Dive into the complexities of relationships, motherhood, and finding your community, fostering a sense of belonging and support.

Interactive Learning
Participate in discussions on current readings or inspirations and propose topics for future sessions, making each gathering responsive to the needs and interests of our community.
Share Your Voice
We invite you to share your ideas for session themes or topics that resonate with you. Whether it's a personal passion, a challenging topic, or a story of triumph, your contributions help shape our gatherings into truly empowering experiences. Submit your session ideas today and become an active participant in crafting our community’s journey.